[Running] Details about the activity on 01/26/08 at 10:00 o'clock bernann of 50.00 km
| Start time | 01/26/08 - 10:00:00 | max. km/h | - | |||||||||
| Distance | 50.00 km | Ø km/h | 10.137 | |||||||||
| Sports hours | 04:55:57 | Ø min/km | 5:55 | |||||||||
| Motivation | Event or competition
|
max. Heart rate | 169 | |||||||||
| Training intensity | Endurance 2 | Ø Heart rate | 156 | |||||||||
| Training method | - | Calorie consumption | - | |||||||||
| Discipline | - | Meters in altitude ▲ | - | |||||||||
| Surface | - | Meters in altitude ▼ | - | |||||||||
| Feeling | Very good | |||||||||||
| route | Rodgau | |||||||||||
| Source | Manual (Web) | |||||||||||
Tags |
||||||||||||
Notes |
Hier mein Laufbericht: http://deinsport.wordpress.com/rodgau-50-km-ultra-marathon-schlacht/ Hier ein Bericht über die Veranstaltung http://www.laufreport.de/archiv/0108/rodgau/rodgau.htm |
|||||||||||
Route description |
||||||||||||
| Direct link | http://sportics.net/activity/1546 | |||||||||||
| This entry has been viewed | 42 times | |||||||||||
| Quality of documentation | good | |||||||||||
| Linkage | ||||||||||||
| Share entry | 
|